The Benefits of Keto Diets with Brooke Joanna Benlifer, RD

Volumetrics: Eat More, Weigh Less!

Metabolism Boosting Foods!

Low Calorie Food Swaps!

Flat Abs Foods!

Calorie Swapping: Eat Dessert & Still Lose Weight!

Flat Belly Breakfasts!

Slimming Picks for Airline Food

Let's work together


It has been an amazing nutrition journey with Brooke by my side to help me find a path to better nutrition. Her guidance and knowledge have helped me transform life long poor eating habits into thoughtful, positive and healthy food decisions. What I appreciate most about working with Brooke is that she has always made me feel completely safe to honestly share my nutrition struggles. Not only has she helped educate and guide me, but she has been there, without judgement, to get me back on track when I’ve ventured from the path. Brooke has made a lasting impact on my life and I’m forever grateful.

Samantha